I have been diagnosed with Intestinal permeability/leaky gut and was told that it will be treated itself. Can I take any supplement or any particular food to treat it fast as I have lost a lot of weight (which is stable now)
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Hi.... Avoid problem foods. If certain foods make your signs and symptoms worse, don't eat them. These may include alcohol, chocolate, caffeinated beverages such as coffee and sodas,.... Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function..... Take care with dairy products. If you're lactose intolerant, ......
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