Increasung Height

Question

Increasung Height

Asked for Male, 19 Years

I'm 5'4" cm my dad is 5'5" and my younger brother is 5'7" 2 inch taller than my dad I want to add only 2 inches to my height how can I do that please guide thank you

Answers (1)

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Dr. Rajesh Jain General Physician 32 yrs exp Jalgaon Consult Now · Accepted Answer

Dr. Rajesh Jain

General Physician 32 yrs exp Jalgaon

Consult Now

Please kindly do regular pranayam and yogasanas specialy Tadasan, vrikshasan, hastpadasan. Please have habit of doing fast walk daily. And take Tab Osto calcium 1pack 1 1 Tab geriforte by Himalaya 1p 1 1 All for 3 months Measure your height regularly at one month intervals

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