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Importance of chewing food properly
I have a query... I personally don't have habit of eating quickly but the person I do meet or my relatives  or my my family members they do have habit of completing their food very fastly.. How chewing food properly or eating food correctly improves digestion? Please light on it? Thanx
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.