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If I stop adding sugar
I have heard that low sugar intake can help weight loss. So I am going to stop using sugar in my daily diet. So will that cause any problems like low blood sugar level ??
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Hello Sugar is present in almost all foods whether it is your rice, roti or fruits so just by quitting your added sugar will not cause any problems . Enjoy your food. Good luck !
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To improve the taste of processed foods, producers often add sugar to them. This type of sugar is known as added sugar.C ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.