I want to quit smoking. I am a smoke
r i smoke 5 cigarettes regularly and i also addict of pan masala. I want to quit all this bad things. Please tell me some suggestions.
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hello,
smoking is difficult addiction to quit. you will need anti craving medicine and replacement therapy to help you deal with craving and withdrawal symptoms please consult a psychiatrist to prescribe these medications and start you on some form of psychological therapy to help you get over this addiction.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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