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I want to lose my weight
Ny height is 5 and weight 70 kg .. next month is my wedding .. and ladt two months i do every single thing to lose my weight .. i do exerciae i take weigh lose drink .. i do everything but cant lose .. plz give mea solution to weight lose fast ..
Answers (1)
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.