HI.... My height is 5.4 n mai weight is 68 wen I follow any deit(military deit or other one week deit) I suddenly loose 1 or 2kgs but later it wil gain back in a week I always feel hunger n I get satisfied after having heavy meal so plz help me to loose weight and I cant control my hunger and I dont like to go on deits :(
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Hello , please go the reply here as Dr.A.K.Mandal on 7th August as homoeopath ,from where my name has been deleted due to change of Photo. However along with earlier reply I want to mention here that I should not discuss so many causes for medical hazards but I should suggest you that you should go through a proper homoeopathic characterized case recording system which will help for treatment and find out the basic causes. You may contact for ONLINE treatment through Practo location dumdum Kolkata.
Increase in weight or loosing is mostly depends on ur lifestyle.
Eat small quantity of fud at frequent intervals.
Drink plenty of fluids
Do regular walks
Excessive hunger n increase in weight may be due to hypothyroidism
You can go for some tests to rule out hormonal imbalance or other ailments
If needed, u can consult me at Surabhi Speciality Homeopathy at Bengaluru
Some people who suffer from excessive appetite,Bulimia nervosa ,in Diabetes, will always feel hunger excessive&very often.First u need to explore the condition,&Strictly u need to fo exercises,work outs/Yoga/Jogging/Sports any thing but regularly forever,How u r very particular abt Diet.
If any reason found,T/t will be depending on that.
I should not make any suggestion like others without proper case taking along with investigation which is required for homoeopathic characterized ,& individualised treatment for each individual patients .
As two individuals are not alike.
So you may contact through email abanm@rediffmail to get my no
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