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I want to loose weight

HI.... My height is 5.4 n mai weight is 68 wen I follow any deit(military deit or other one week deit) I suddenly loose 1 or 2kgs but later it wil gain back in a week I always feel hunger n I get satisfied after having heavy meal so plz help me to loose weight and I cant control my hunger and I dont like to go on deits :(
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Doctor Answers (4) on I want to loose weight

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Amal Mandal Kolkata | Homeopath
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Hello , please go the reply  here as Dr.A.K.Mandal on 7th August as homoeopath ,from where my  name has been deleted  due to change of Photo. However along with earlier reply I want to mention here that I  should not discuss so many causes for medical hazards  but  I should suggest you that you should go through a proper homoeopathic characterized case recording system which will help for treatment and find out the basic causes. You may contact for ONLINE treatment through Practo location dumdum Kolkata.
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Kolkata | Homeopath
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  I should not make any suggestion like others without proper case taking along with investigation which is required for homoeopathic characterized  ,& individualised treatment for each individual patients .
As two  individuals  are not alike.

So you may contact through email abanm@rediffmail to get my no

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Hi Increase in weight or loosing is mostly depends on ur lifestyle. Eat small quantity of fud at frequent intervals. Drink plenty of fluids Do regular walks Excessive hunger n increase in weight may be due to hypothyroidism You can go for some tests to rule out hormonal imbalance or other ailments If needed, u can consult me at Surabhi Speciality Homeopathy at Bengaluru
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Some people who suffer from excessive appetite,Bulimia nervosa ,in Diabetes, will always feel hunger excessive&very often.First u need to explore the condition,&Strictly u need to fo exercises,work outs/Yoga/Jogging/Sports any thing but regularly forever,How u r very particular abt Diet. If any reason found,T/t will be depending on that.
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