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I want to increase weight
I was 96kgs 1 year back and now iam only 102 kgs my mom keep on telling me to improve weight can you suggest any tablets to improve my weight
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Don't be crazy about gaining weight... 102kgs for your age not at all recommended... You better reduce your weight as gaining too much weight results in development of disease like diabetes, atherosclerosis and other heart diseases at early age...avoid junk foods,carbohydrates like rice etc,avoid oily foods...add proteins and fibre rich foods to your diet...do regular exercise at least 2 hours a day...get your BMI calculated if more Consult dietitian they will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.