Every times i remember about the past the family problem, the more scary it feels. I can't sleep even i'm tired, breathing become short and hard, my chest feel heavy and my stomach feels like a running wheel. Around my body i feel cold but hot in the same time, i feel not safe to close my eyes.This happens many times, couple times i want to see doctor but i think i'm just panic because tired or i just to much think bout this and dont need to see doctor . But tbh im totally scared with this condition will defect my social activity and personal thoughts about life. And this condition come and go in few months until now, couples months i have to take all pill i have almost all of that is painkillers to put me sleep because i'm to tired to feeling scare. and i really needs your opinion do i need meet a doctor?and what specific doctor?
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It must be really hard for you
Good news is solution is there and it's treatable
You need to provide closure and move on from past experiences talk to a therapist for that.
Get yourself evaluated and diagnosed if problem is severe medicine can be recommended
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
Follow my page on Facebook juhi parashar clinical psychologist for mental health issues
I can imagine it must be quite difficult for you.
Yes, you definitely need to see a doctor. Please consult a psychiatrist for a detailed evaluation of your condition which will include a physical examination as well as psychological assessment. What you are experiencing cam occur in a lot of mental health problems like depression or anxiety. It can also be due to physical health problems like thyroid problems. So, please have a detailed assessment by a psychiatrist. Treatment may consist of medication and / or psychological therapy and on your diagnosis.
Hope this helps
Dr Ankita Mishra
Hello Friend, Good that you are seeking a help here. All these symptoms are sign of anxiety and stress. As body and mind are interlinked any such emotional disturbance can influence you body functioning and cause distress.
Be positive. Consult a Psychologist directly or online to assess your suitation both physical and mental symptoms to identify the root cause behind such emotions and recommend suitable solution to overcome. Be positive. You will be alright soon.
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