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I have very bad anxiety
I have anxiety every time get thinking and i have fear of death anxiety every thing seems very anxiety for me kindly help me
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Anxiety is imagined negative future event!...imagined...
Your birth was not in your hand, so there is no reason why you should be worrying about your death too.
u may read this
https://www.practo.com/healthfeed/3-simple-steps-that-can-reduce-your-anxiety-23947/post.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.