I have severe health related anxiety.

Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

As a psychotherapist, I understand how overwhelming health anxiety can be. Constant worry about symptoms, difficulty concentrating, and physical signs like trembling or trouble breathing can create a cycle of fear that feels hard to break. Using Google to search symptoms often intensifies this anxiety, leading to more stress and sleeplessness. Therapy is incredibly important in managing health anxiety. Through Cognitive Behavioral Therapy (CBT), we can work on breaking the cycle of fear, challenging unhelpful thoughts, and developing healthier coping strategies. It will help you regain control of your thoughts, reduce physical symptoms of anxiety, and improve your daily functioning. Seeking therapy is a strong and positive step toward finding relief.

Hello Illness anxiety disorder (IAD) means when a person has excessive worry about developing of having a severe illness. The person repeatedly checks the body for symptoms. The person may undergo extensive health checkups or may avoid checkups. Internet use for the symptom search is creating the loop of worries and fueling the illness. The symptoms which you described are predominantly somatic symptoms which are usually absent or mild  in illness anxiety disorder. Anyway it will be better to have history in detail so as differentiate.

consult a psychiatrist