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I have problem of obesity
HI,I AM FEMALE AGE OF 22 AND I HAVE PROBLEM OF OVER WEIGHT 72 KGS I WANT TO REDUCE IT BUT AM NOT ABLE TO .PLEASE HELP ME BY GIVING ME THE CONSULATION BY HAVING PILLS.
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Hi, to lose weight it's ideal to follow a low calorie, healthy diet and exercise routine. This way there won't be any negative side effects. Eat 2 to 3 fruits, a handful of mixed nuts and salads on a daily basis. Drink atleast 8 to 10 glasses of water. Exercise regularly for 45mins to an hour. Pills are not the solution to long term weight loss. You can also ping me on personal Consult for a detailed diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.