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I have pain in my wrist
I was working out on last saturday and there was a click sound from my wrist and after that my wrist started paining. 1. There is no swelling 2. The pain seems to be in between the carpal and the ulna region. 3. If i have my palm facing towards the ground and i rotate it in clockwise direction, i get pain in the carpal-ulna region.
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Tie crepe bandage in figure 8. Keep hand at minimum use. take a mild painkiller. If pain don't subside get x ray See an ortho.
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