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I have Gastro esophageal reflux disease
My Doctor told me My lower esophageal sphincter is incompetent.I am so depressed because my elder brother said GERD can not be cured.Can I heal myself from this disease? I don't want surgery
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Dr. Kumar Parth
Gastroenterologist
19 yrs exp
Bangalore
Hi as symptoms are suggestive of gastritis and GERD (GASTRO ESOPHAGEAL REFLUX DISEASE ).Need to follow some lifestyle changes. Take food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as needed thereafter. Don't lie down immediately after food. Finish night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep stomach 1/4 th empty.Divide meal into 5-6 times a day. Avoid the particular food, which is being observed to cause bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. A good acid blocker is needed to check excess acid production.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.