hi
I'm Dr Prashant Parate.
first tell me how did the pain start, what do you do? what's your occupation. what are your physical activities.
most probably you will need physio therapy exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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