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I get anger very quickly
I get high anger and quickly how do I control please advise.. I am afraid because it has spoilt my relationship with others..
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Anger that is expressed impulsively and leads to difficulties in relationships could be due to underlying causes. Please get evaluated by a mental health specialist. You may need counseling, better stress management and interpersonal skills.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.