Quite often I fear when i see some accidents or deaths and I could not sleep at night and I have to watch tv for that.
I always be confused for completing any task.
Not focused enough or not taking the right decision though I will be having the right decision in my pocket.
Please help me.
Answers (1)
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Your description does suggest symptoms of anxiety which manifests in the form of tension, worries , negative ruminations, fear, lack of attention, concentration, memory, uncertainties, indecisiveness, excessive doubts and so on. It may include some periods of physical symptoms like palpitations, sweating, shaking, dry mouth, chest discomfort etc. The cause may be some genetic vulnerability, stress levels and even personality traits. It is very common and treatable. You will need detailed assessment some tests and then based on findings you will benefit from cognitive behavior therapy, lifestyle modifications and mediciine too as appropriate. Regarding
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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