mental-health-icon

I don't know...

In a movie, a beautiful actress impressed me.. i know it's just a movie but last 3days that actress constantly coming to my dream. i can't be feel freely.. it is too depression.. please let me get rid out of this problem....(give additional tips for control myself)
views-icons 105 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on I don't know...

doctor profile image
Ms. Vidhi Shah Prabhu Bangalore | Clinical Psychologist
Answered
Hi, looks like you have been infatuated with that actress. You should be focussing on reality by reminding yourself of your situation in life, your goals and your achievements. You can try distracting yourself with various activities of your interest. I'm sure within a few days you would forget about your obsession and would be moving on.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO