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I Can't gain weight
I'm 19 years old and my weight is 32kg. I'd taken some protein powder too but no response. My diet is normal. I eat properly but I'm not able to gain my weight. It could be a harmone problem?
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Dr. Praveen Rustagi
Ayurveda 19 yrs exp Delhi

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Take ashwagandha powder -1tsf With warm milk morning and evening. Continue it for 3 months . you will gain weight gradually.
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Dr. Swathi S Aithal
General Physician 3 yrs exp Bangalore

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Hello well it might or might not be Hormone problem.... it's quite possible that it's in your body nature that you do not gain much weight even after eating well... I would suggest you to consult a nutritionist and take a proper diet according to your weight ...do not worry do not worry much about it
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