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I.b.s acidity,indigestion
My age 33 male. I have acidity at bed time since 6 month.My current medicines Goldcal prothiaden 50 mg,freego powder at night, in morning pan it cap. I don't feel motion in morning after taking pan it only 30% clear. I have taken pan it cap evening empty stomach but no relief. Can I take pan it tablet after night meal or day and night both time after meal pan it cap.
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Medications for acidity is only supportive, lifestyle changes are required to properly control the situation. These following steps will help improve the situation: - Don't skip meals, you may not feel like eating but in such conditions you should have the reduced amount in frequent intervals(i.e. 3 square meals broken down to 5 or 6 as you can tolerate) and slowly increase as you get better. - Reduce/ Avoid spicy,fried, fatty, junk and oily food - Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day - Exercise regularly (30-45mins per day and maintain a healthy weight as per your BMI) - Increase daily intake of water to 3 liters - Avoid/Stop smoking and drinking if you have the habit - Reduce stress through methods such as yoga/meditation.
Next Steps
Follow the steps as advised
Health Tips
If condition persists or worsens visit the ER at the earliest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.