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I am very skiny

Doctor i am very skinny. How can i gain my weight. I have tried different foods. But nothing seems to work. Help me with this problem
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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hello... see weight gain or loss doesn't depend purely on food consumption... it also depends on metabolic rate of your  body..genes..the type of work you do n alll...you can consult a dietician and  get a diet helpful for u...have more protein rich food like sprouted pulses..
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