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I am underweight
I dont feel hungry. My weight is only 42kg. Height 5'3". My age is 25yrs. Due to some reasons in past. I was in stress. I never had food on time. Now i feel really low and unconfident due my health. My HB is 8mg.
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Take high protein diet. Ask me directly for customized diet plan for you.
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You need a proper high carb, high protein and some iron rich foods in your diet plan.
Contact me in www.nutriclinicblog.wordpress.com
Will help you out
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.