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I am looking so skinny
I am 21 years girl.my weight is 41 kg and height is 5.8.but now I'm looking like a skeleton.so skinny..I want to become fat fast..whT should I do?
Answers (1)
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According to your height your ideal weight should be 67 kgs. You need to gain muscle mass for which take high protein diet. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.