I am a 22 yr girl.. I am short

Question

Asked for Female, 22 Years

I am a 22 yr girl. I m short only 4`11 . How can I gain 3 or 4 inches? My weight is 45. .my dad is tall..but my mom is not..I really wanna grow tall. Is there any medicine or health drink or exercise. .pls give me fine solution

Answers (1)

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Mr. Sreenivasa Rao (PT) Physiotherapist 23 yrs exp Chennai · Accepted Answer

Mr. Sreenivasa Rao (PT)

Physiotherapist 23 yrs exp Chennai

Hi your height depends on your Gene's.. If your mother is short and if somebody in your family is of decent height there is every chance of you getting few inches added up.. As your age is 22 there is less likely chances to increase your height.. I suggest you to maintain your weight to look a bit taller...again don't go for crash dieting... Good nutrition and healthy food habits gets u a strong body and healthy mind..

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