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Hypothyroid diet for normal person?
We are M36 F34 couple. My wife has hypothyroid and I don't. What effects can happen to me, if I go on the diet suggested for her? Is it all about increasing my salt intake a bit? Considering I have a slightly low BP, will increasing salt intake be actually beneficial for me?
Answers (10)
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Dear user, you can not follow your wife's diet plan, as we don't know about your health requirement. For further suggestion, please contact through practo direct consult. or through our website www.diet4health.in
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You can visit our website: www.diet4health.in for more information and help.
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Things need in detailed ask me for customized diet plan
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Hi, thank you for your enquiry.
If you have low BP problem, salt intake can be beneficial. But you cannot follow your wife’s diet because we don’t know your health goals.
For personalised diet and exercise guidance please contact us.
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Hello practo user
Sure ,we will help you
We have diet for a thyroid patients which not only help to balance thyroid function but also cure the complication and disease caused due to thyroid.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Pleas ask me directly.
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Hello,
Every individual is different and your diet plan has to be customized .which suits you may not suit her so conuslt an expert and get a customized diet chart for your own and follow it for better results
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Choose direct consultation for detailed information.
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Contact me through practo direct consultation for further information surely help you.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan.
take direct Online consultation through my practo account- dietitian- Anjali kanphade.
Tips.
Avoid junk food, fried food
Start 30-45 minutes brisk walk
Use less oil,les sugar
Eat home made food, 4-5 small meals in a day don't overeat.
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yes you can increase salt intake slightly
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Ms. Ranjit Kaur
Dietitian/Nutritionist
19 yrs exp
Amritsar
another person’s diet can’t help you. take high sodium vegetables like palk, methi, seeds methi,leafy vegetables
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.