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Hypertension
Can i take Himalaya Ashwagandha  supplement... I am hypertension patients with blood pressure 140/80....Does aswanandha spike blood pressure???
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Yes you can take. Ashwagandha has not been found to raise BP. Indeed sometimes, it may even stabilises the BP control.  But you need to still keep a track on your BP atleast 2 times /week.
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Kindly monitor your Bp regularly.. if you are taking any medication for that then  continue.. drink plenty of fluids.. Taking ayurvedic product is ok.. but consult a an ayurvedic doctor to know if any side effects is there for that..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.