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Hypersensitivity disorder
I cant focus or concentrate. I am an adult who is trying to give gmat mba entrance exam but since high school i lack the focus amd concentration when ever i try to concentrate,my mind goes into numerous thinking and i get confused amd totally out of focus.
Answers (1)
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Too many thoughts in one time often confused us.Good concentration and to the point thoughts only can help u to achieve ur goals and help u to increase ur study level.
Next Steps
Regular yoga/exercise.
8 hours Sleep.
Less activity is social sites.
Avoid using gadgets before sleep at night.
Health Tips
Through behaviour therapy u can achieve ur goals by increased ur concentrate attention and memory. Consult psychologist online or offline and take help from them.
Apart from these Homoeopathy can do good results in this type of health conditions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.