Hi
I am a mother of a 6month old
Delivered a baby boy through normal delivery
How can I tighten up my loosen skin in the belly part
Please suggest me with the home remedies
Answers (1)
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These following steps may help:
- You can apply topical creams for post pregnancy belly
- Pour fresh lemon juice and half a teaspoon of honey in a glass of lukewarm water and have it before meals and or on an empty stomach to burn stomach fat.
- A cup of green tea every day can help reduce your stomach fat as green tea carries antioxidative elements in it.
- Apples contain pectin. Pectin is a structural heteropolysaccharide, which is helpful in burning excessive fat gathered around the stomach.
- Have a balanced, low fat diet
- Don't skip meals and break down your meals to 4-6 to increase your metabolism which will help
- Breastfeeding is known to help burn 500 calories a day. It also assists in the contraction of the uterus to its pre-pregnancy size.
- Exercise regularly
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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