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How to reduceStomach fact

Sir I want reduce stomach/ belly fat as fast as possible. please give me suggestions. ... ... please
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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Hi welcome - I like to advice you to stop taking all fast,junk from out side or restaurant. NI fried foods. Work as much as possible like dynamic activities. Walking, Nirmal running , some yoga or body poses Exercises even at home can drastically reduce your belly fat even all excess visceral fats located in your body.
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