How to overcome Period pain?

Question

Asked for Female, 23 Years

Hi there. I'm 23 year old. I have severe stomach pain during my periods. I've been taking painkiller tablets for it. What alternatives do I have to overcome it naturally?

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Dr. Sushma Shah

General Physician 39 yrs exp Vadodara

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Hello, Hot water bag to apply locally. Take hot liquids. Apply asfoidita mix with water like a paste on navus two times . Rest. Ok.

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unless pain is too much u shud avoid taking medicine if u think its so u cn take tab Mespas 8 hrly till u hv period pain

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Dr. Akshay Bhanarkar General Physician 3 yrs exp Nagpur Consult Now · Accepted Answer

Dr. Akshay Bhanarkar

General Physician 3 yrs exp Nagpur

Consult Now

Hello there, you are not supposed to take any medication for menstrual pain. It is only recommended in extreme cases. There are various things to overcome it, do regular exercise and yoga.

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