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How to I over come out of mental issues
Hi doctor.. Am the student.. Actually I hve Fobea On cancer.. Y I developed This fobea I dnt know.. Because Of this am mentally Depressed ..i can't able to keep concentration On my studies .. From 3 years To am facing This mental Issue.. I can't able to be happy ND I can't able keep Interest on my studies.. How to overcome Out Of it.. Pls Suggest me..
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Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
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I understand your situation. You seem to be suffering from significant health anxiety symptoms related to cancer. You have developed few depressive symptoms too because of the anxiety, including difficulty in concentration, loss of interest and feeling low. Information regarding your sleep, hunger and energy levels too would be more helpful to decide the severity of your condition. Don't worry it is not your fault, it is the hormonal and chemical fluctuations in your brain which is taking a toll on your mental health. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions along with medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.