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How to get rid of snoring
My husband snores while sleeping how to get rid of snoring,is it possible to get rid of it completely, please help
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Snoring occurs due to deposition of excessive redundant fatty tissues around neck and due to the laxity of the muscles that holds the tongue forward during sleep. Ask him to -loose weight -Avoid alcohol consumption -Sleep in prone position That's all he's needed at least for now. If the problem persist or if there is excessive daytime sleepiness leading to poor concentration, headache, irritability do a polysomnography i.e sleep study to rule out obstructive sleep apnoea which if detected, night time CPAP will be needed. All d best.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.