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How to boost hgh ?

In my family no one is taller than 5'5" and i'm also 5'4". I'm 18 now. Have any medical treatment to grow taller(if no side effect happens) ? [ I'm talking about a injection which will active the pitutary gland to increase HGH {Boost HGH}?]
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Doctor Answers (1) on How to boost hgh ?

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Dr. Anamay K. Bidwai Chennai | General Surgeon
Answered
Dear Freind,
Body height is almost alway deterimined by genetics, but you can gain few more inches by doing yoga asanas, regular physical excercise, calcium and protien rich diet.
Please do not try any injection without supervision of a doctor.
Please get your growth hormone level, thyroid hormone levels done, let me know the results, I will be able to offer further guidance.
I wish you a happy and healthy life.
Regards
Dr. Anamay Bidwai
Chennai
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