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How much folic acid in 11 years allowed
How much folic acid a girl of aged 11 years can take in a day. I mean limit for her. Because she had having hair loss. So doctor gave her iron medicine ' Tasiron 15' and zincovit cl. But I wanted to replace zincovit cl with another vitamin supplements containing biotin. But in every supplements there are folic acid. But in tasiron there is folic acid with iron, but in low content. Can total upto 200 mcg folate is allowed for her per day? Please reply
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As per recent studies, data is insufficient on role of biotin supplementation in har loss. Though multivitamins can be tried.In addition do get biyamin D levels and if deficient- supplement Calcirol sachets- 60,000IU - 1/week X 6 weeks
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Yes u can give till 200 mcg
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You can give  200mcg
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.