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Homemade Detox Drinks
Hii.. I am planning to start some changes in my diet n lifestyle. Never had experience with detox smoothies or vegetable juices. Starting to learn now. Planning on mixing together (Parsley + Ginger + Cucumber +Lemon + Aloe Vera + Celery) and prepare this detox drink.
Now my apprehension is that I have been reading on Internet that such detox drinks one should have just for 5-7 days and then give it a break for a week before starting again.. I don't know if that's correct or not.. Coz these are good green veggies and leaves and should not pose a problem if consumed one glass on daily basis..?? Please guide me.. I don't want things to go wrong.
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Maintain a good hygiene since you will drink that contains all raw fruits n veggies. It can be taken daily, you can give a break of 3days after each week. Recipes you can change on bimonthly basis.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.