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High myopic
I'm a girl of age 17. I'm high myopic. My power is -20D. I have online classes from 9 am to 4 pm. And again 7 pm to 9 pm.how can i protect my eyes...feeling stressed
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Hi ,
while working on computer, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
You can use antireflective/ blue lens coated glasses while using computer.
Keep yourself hydrated.
Eye drop teardrops 3-4 times a day for 1 month will help you for the dryness.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.