Actually i m 27, i usually masturbates daily.
Over the year i found that i m getting weaker & weaker. Area under my eyes , getting more deeper, & looking awkward.
I finally quitted masturbating.
Can i do something naturally boost my sexual power, that i lost due to my excessive masturbation.
An early reply is heighly appriciable..
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I can understand your concern.
Masturbation daily may harm your body but masturbation twice or thrice a week is actually good and not at all harmful.
Take a cap. Gibkoba-m once a day after meals for a month.
Have lots of greens and fruits and vegetables. High protein diet is recommended.
Do pelvic floor muscles strengthening exercises and also core strengthening exercises.
If you are a smoker, then quit smoking.
This much would be sufficient.
Dr. Anil Kumar Jain.
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