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High Cholesterol and blood sugar
I have got a result of Plasma Glucose Analysis Which is ~Fasting Blood Sugar = 113 (meal taken 1:30 hrs before test) ~Serum Cholesterol = 209 Please suggest me good way to overcome.
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Do regular brisk walking for 45 min and avoid outside food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.