Download FREE Practo app
Get ₹200 HealthCash
High bp at night
Respected sir , when i check my bp at night it alwys stands in a highr side 140/90 mmhg during day time 120/70 to 130/70
I dont excercise... i sleep at 3 Am and wake up at 12 Pm....i know my routine is so bad
I feel pain in my left arm...i am so worried about this in a young age and my pulse is atound 46 at night most of time..ist okay?
Should i start treatment or manage by diet and excercise ??? Is't possible yo manage by diet and excercise ???
Kindly give ur expert advice
..i ll b thankful
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Get ecg and echo done
Also get ambulatory blood pressure monitoring done
Follow up with all the reports at my clinic so that I can examine you clinically and guide you further
Dr Ashish Srivastava General Physician and Clinical Cardiologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+103
I understand your situation, based on the history you have given I think you should know that human body require atleast 6-8hrs sound of sleep..your symptoms may be due to improper sleep issues if possible try to avoid that....and avoid junk foods,packed foods, high salt intake, carbohydrates like rice etc,avoid oily foods...add proteins and fibre rich foods to your diet with green tea,green leafy vegetables, fruits...do regular exercise at least 2 hours a day...good luck.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.