hello as you are young first try to do lifestyle modifications, in the diet, lsalt restriction, excercise, brisk walking, not thinking too much on the same subject again and again as it will lead to stress , try de stressing methods and try to be calm in mind, do meditation, these measures will definitely get your bp to normal levels avoid oily foods include more of garlic in diet good luck bye
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Of course Allopathic medicine is fully researched and will set your Bp with just one tablet.
Tab Arbitel Am once daily would be enough for your concern
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement