hello as you are young first try to do lifestyle modifications, in the diet, lsalt restriction, excercise, brisk walking, not thinking too much on the same subject again and again as it will lead to stress , try de stressing methods and try to be calm in mind, do meditation, these measures will definitely get your bp to normal levels avoid oily foods include more of garlic in diet good luck bye
Of course Allopathic medicine is fully researched and will set your Bp with just one tablet.
Tab Arbitel Am once daily would be enough for your concern
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