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Hi doctor,
When I eat breakfast in the morning, well I usually get late for school, so I have to drink milk and eat breakfast very quickly. While doing so I feel like vomiting but I don't vomit. At other part of the day this thing never happen. When I don't have to go to school. I eat breakfast and drinks milk fine without any problem.
Answers (41)
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Hello,
The feeling of nausea or urge to vomit after quickly eating breakfast + milk is most likely due to:
Eating too fast, causing indigestion or swallowing excess air.
Milk intolerance (mild lactose sensitivity) which shows up more when taken quickly.
Morning gastric sensitivity â stomach is relatively empty and rushing food irritates it.
Sometimes, anxiety or hurry (stress response) can also cause this sensation.
â
Suggestions:
Try to eat a lighter breakfast (fruit, toast, curd, or oats) instead of milk + heavy food when in a rush.
Sip milk slowly or replace with curd/buttermilk.
Avoid eating in too much hurry.
If it persists, get a basic checkup (CBC, LFT, stool test) to rule out gastritis or food intolerance.
You can connect with me for a more personalized plan. You can also reach me at eight five two seven one six four six seven seven.
â Dr. Romain Rajan
General Physician
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Do u have any symptoms of excessive burping, burning pain in the upper abdomen?
Try to have small amount of food and frequent snacks..
Lifestyle modifications might help.
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my special advice is to don't skip your breakfast and eat your breakfast regularly and maybe due to stress and acid reflux you may feel nauseous. Donteat your food very faster. And eat your food by chewing very nicely. If this problem doesn't rectify just ping me.
Next Steps
dnt eat food very faster chew it and eat.Drink lot of water
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Get up in the morning 30 mins before so that you get enough time to do your work. And if possible for some days you skip milk in the morning and take it in the night before going to bed. And take fruits or green vegetables for breakfast or makhana or you can take sprouts with jaggery(gud)
Next Steps
avoid junk food and oily foods take fiber rich diets
Health Tips
consult me on practo for further evaluation and proper management
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Choose some fibre rich breakfast . Like oats , muslei. With curd .
Next Steps
If not getting any help consult a doc.
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Hello,
For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp.
My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine.
Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS , DM .
Jai hind. 🇮🇳
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You are eating food very fast...
U hav to chew and eat properly.
Atleast 10 mins is required to eat food...
And first u hav to sit and eat...
Should not roam around or walk while eating...
If u eat fast..then there are risk of choking while swallowing...
U should not drink too much water while eating..it will produce fullness and vomiting sensation
Next Steps
allocate 10 to 15 mins for eating...
other than this...u r perfectly normal ...
Health Tips
chew and eat properly...take ur own time
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This problem seems to be related to eating and drinking too quickly in the morning. When food or milk is taken in a hurry, the stomach and esophagus don’t get enough time to handle it properly, which can cause a feeling of nausea. Since this does not happen at other times, it is not likely due to any serious disease.
Next Steps
Try to wake up a little earlier to allow more time for breakfast.
Eat and drink slowly, take smaller bites or sips.
Prefer light and easily digestible breakfast items in the morning.
Avoid gulping milk very quickly; instead, sip it slowly.
If the problem persists frequently even when eating slowly, consult a doctor for further evaluation (to rule out gastritis, reflux, or lactose intolerance).
Health Tips
Do not skip breakfast, as it is important for energy in school.
If vomiting, stomach pain, or other digestive symptoms appear, get checked by a doctor.
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Ist thing in morning to drink water.
Then take time for your Breakfast.
Please try to avoid dairy products in morning.
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Time management u need to.learn so u can eat brea properly than take milk sip by sip.
Is the correct things. Need to try for long time.
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Maybe you improve your time management, so that you have more time to eat breakfast properly. Sleep early, so that you can wake up in time.
Take more of green vegetables, fresh fruits, avoid heavy meals, avoid eating very late in evening.Drink more water.
Next Steps
Take tab Esmo 20mg one before breakfast for 7 days.
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Chew your food slowly, and then eat.
Consultation advised.
Next Steps
Consultation advised.
Health Tips
Avoid tea coffee chillies.
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Please get up in the morning 30 mts before your usual time. You will not have to hurry for your breakfast.
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Perhaps you can getup 30 minutes early,so that you have sufficient time to have breakfast without hurrying.
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You might be experiencing anxiety related to school which is pretty common among school going age , there’s a high possibility that you might’ve exam anxiety also ( feeling a bit restless before going into exam). This can also present as time blindness, where a person sometimes even if gets up early for school/ work they will sometimes end up late. This is mainly because your nervous systems sees it as an emergency making you feel more anxious hence the body reacts this way.
Next Steps
No worries
Just prepare for your school ahead of time at least 20-30mins, by doing so you can calm your nervous system . This will help reduce the nauseous feel that you get .
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Need detailed history
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kindly connect , so that I can help
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Eating Too Fast:
• Swallowing air can lead to bloating and nausea.
• Not chewing food properly can strain digestion.
• The body may not be ready to digest right after waking up, especially if rushed.
2. Anxiety or Stress:
• Rushing to school or morning stress can trigger the “fight or flight” response, which slows down digestion and causes nausea.
3. Overeating in a Hurry:
• Eating a large amount quickly can overwhelm the stomach.
4. Lack of Sleep or Poor Sleep Habits:
• Tiredness in the morning can make the digestive system more sensitive. Advice —->
1. Eat Slowly and Calmly
• Try to wake up 10–15 minutes earlier so there’s time for a calm breakfast.
• Chew food well.
• Small bites, slow pace.
2. Smaller, Lighter Breakfast
• Start with easy-to-digest food like:
• Banana
• Toast
• Yogurt
• Oatmeal
• Smoothie
• Avoid greasy, spicy, or very sweet foods in the morning.
3. Hydrate First
• Drink a small glass of lukewarm water right after waking up. This can help “wake up” the digestive system.
4. Avoid Stress While Eating
• Try to avoid thinking about rushing, school stress, or checking the phone while eating.
• Calm environment helps digestion.
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Dr. Sharada sharma
Consult Now
Ayurvedic Endocrinologist & Internal Medicine Specialist
5 yrs exp
Mysore
Try to wake up early ,plan your day the previous night.
Keep enough time for yourself to have your breakfast calmly
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Just because of tension that's it
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This is due to stress of being late and eating in haste that lead to acid reflux causing nausea giving you feeling that you might vomit.
Next Steps
Please wake up little early, meditate to calm down your mind.
Eat food that is high in protein and gives u energy throughout the day.
Boiled eggs, sprouts, oatmeal, besan and oat chilla, poha are some of the good options.
You can also try consuming milk little bit early and not along with food, just see how your body reacts and what works for you.
Health Tips
If you have persistent indigestion, feel heartburn. not able to tolerate food, constipation then please contact immediately.
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Hello there.
Morning meals should be eaten properly and not to be skipped as it drives our body first thing in the day.
Just skipping your breakfast is not going to be the solution.
Fluid(milk) and solids as in your case when taken together in a hurry might create a vomit reflux leading to uneasiness and chest discomfort.
Next Steps
Try to take meals that suit you.
Don't mix up fluids with them.
Health Tips
Try to get up early in order to decrease chances of you being late and having enough time to have breakfast
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Hello , Kindly consider having a Tele-Consultation with me on PRACTO App since adequate patient history is required for proper treatment and further follow up . Thank You
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Need few more details
Kindly connect.
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You might get indigestion from eating too much fast
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Hello
Thats very common..u will be under stress about being late to school or missing school van and will usually be taking big bites..so thats not an issue..
Next Steps
just take some time to sit and have breakfast calmly and do not rush into it..
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Not uncommon
Next Steps
Consultation for detailed discussion is advisable
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This is very common and nothing to worry about. It happens due to worry about being late . Also please consult if you have any history of motion sickness .
Next Steps
Try consuming sprouts /overnight oats/cereal with curd instead of milk as breakfast as they can be prepared before hand and leave you less stressed . Waking up 10 mins earlier for breakfast will help.
Health Tips
Improve sleep hygiene - go to bed by 10 pm , don't use coffee after 7 pm , stop using phone half an hour before bedtime. This will decrease stress levels.
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Need few more details
Kindly consult
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Hello good evening
What you are experiencing is Nausea that is caused by your stress of getting late to school which ends by eating your food way too quickly.
The stress in your body is causing acidic conditions in your stomach which makes you nauseous
Next Steps
You could wake up a lil earlier and eat your food in peace
Do not check your phone or any other digital platform while eating. I could prescribe medications but in your case it doesn’t feel required
Health Tips
Let’s practice a lil bit of stress management and lifestyle modifications
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Dr. Smriti Sharan
General Physician
2 yrs exp
Patna
This could be due to acid reflux.. I would suggest you to consult for the medication and other than that my advice to you will be never skip breakfast . It could be just a banana also but consume at least 200 to 300 calories.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Gastritis
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Connect
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
It's because of eating food quickly
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
Take time to eat breakfast.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Tejashvee
General Physician
6 yrs exp
Chennai
Eating breakfast with milk is not an issue but if you eat in a hurry there is chances that the food refluxes leading to that vomiting feel which is called nausea. I suggest that you wake up a little earlier than your usual time, eat breakfast then after 10-15 mins have milk. Or you can drink milk as soon as you wake up then eat breakfast after 30 minutes. Hope this helps.
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Dr. Bhuvi Sharma
General Physician
1 yrs exp
Ghaziabad
Eating any food in a hurry and rushing out as soon as you're done eating will lead to a vomiting sensation and indigestion, advise you to eat meals in a calm manner.
Next Steps
avoid eating in a rush and avoid citric fruit or juice(like orange and lemon) without eating any food first.
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