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Hernia repair/ disc buldg
2 years back I had open mesh repair umblical hernia done.. since one year I m having back pain due to l4 l5 disc buldge.. now only thing helping me with my back is yoga and exercuse which include daily 10-15 cobra pose (bhujanasana).. now I m worried weither this asan will effect on my repaired hernia.. also I cant leave this yoga as its helping me a lot than all other treatment.. plz give me proper guidance
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I don't think Bhujang asan can harm in your case in any way. However while doing the asan put greater stretch on your chest than abdomen.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.