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Height Increase
I am 17.5 years old and my height is 5 feet 6inch actually i am now worried about my height as i want to join police department or army and in these department height plays a major role so is "it possible now to increase my height" with streaching twice a day (daily) and with a good diet and with some good supplement ??? My father's height is same as mine and mother's height is 5 feet 1 inch ?? (And in my family my grand father was tall)
Is it possible???
Answers (11)
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Not possible
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Physical consultation needed
Do connect and consult
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Kindly consult for proper evaluation and treatment.
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Need few more details
Kindly consult
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Dr. Jyoti Singh
General Physician
7 yrs exp
Meerut
Online evaluation is not possible you have to connect with the doctor offline for regular revaluation and treatment.
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Yes. It depends on every person hw there growth plates are working.
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Dr. Hemesh Sarode
General Physician
7 yrs exp
Pune
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
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Dr. Abhishek Verma
General Physician
1 yrs exp
Shimla
Yes, it might be possible, for some people, their growth plates don't fuse till 20-21 years of age, meaning that they still have growth potential.
Next Steps
Take diets rich in Calcium and Vitamin-D to ensure an optimum environment for the growth of your bones.
Health Tips
Although, there's not sufficient medical evidence that the stretching exercises can help promote bone growth.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.