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Height growth
I being a boy of at 5'5 inch at 16 year old  my height increased very sharply at age14 then stopped . my body is completely thin and fit and parents are also tall ,I takes regularly calcium and protien but no effect on height .What i do?
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You may need to  take up a sport  like basketball and  cycling which will help to increase your height.  Also a protein rich diet.
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Stretching exercise and proper diet.
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Don't worry u take proper diet .nd exercise
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Best to do regular swimming and cycling.
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Diet and exercise
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Need detailed history and evaluation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.