Heel pain - right foot
My right foot pains badly at the heel and due to this I am unable to walk normally.It pains a lot and cannot walk bare footed..I am able to walk a little comfortable with soft slippers.Due to this I am unable to continue my daily walking and exercises.If my foot is strained a lot it swells and pains more.Kindly suggest a good treatment to reduce the heel pain so that I can get into my regular exercises.
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