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Heel and leg pain
My heels are so much pain even I can't stand when I wakeup in morning and I can't walk after 2 ,3 hours when I m going anywhere.is ther any health issues or else and what should I do for relief plz suggest.
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Contrast bath Soft sleeper use Medicine It will recover fully Consult if any doubt
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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It's plantar fascitis
Next Steps
pain medication wear soft cushion foot ware like MCR chappals/silicon insoles avoid barefoot walking do foot stretching exercises do hot fomentation take calcium supplements
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consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.