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Heavy hips and thighs
Hi i'm 18 but my weight is 80 i want to lose weight i have heavy hips can you please help me what to do i wanted to slim
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Do lower body toning exercises.
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Hi, direct chat with me so that I will help you personally by making personal diet plans according to u r requirements and some exercise which help you to reduce inches. Regard, Dr shilpa ramdin (homeopath, clinical nutritionist, sports nutritionist, obesity expert)
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Direct chat with me
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Hello I understand your concerns Please contact me directly or ask me at dramisha.com for personalised diet plan to help you reduce weight You can loose 2kg/week or 6-8kg/month Warm regards Clinical Nutritionist Dr Amisha Mirchandani
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.