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HeaLthy skin
I am a teenager.i usually study at night due to which i feel my skin has lost its charm . It looks very dull. What should i do to rejuvenate it? How to make it glow again???
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its very simple maintain sound sleep cycle in between 11-3 am which will aid in detoxification of your body.thus it give a chance for cell replenishments effectively. dont rely on any sort of medications further it may damages your skin and health end the day with pomegranate fruit and luke warm milk complete your dinner by 7pm. dont take teas and coffee it will fuirther damage your collagen tissues of your skin.
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more water intake keeps your skin hydrated
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