I have night shifts. I sleep in the morning at 5 a.m. and get up in the late afternoon. whenever I wake up, I have a headache on the left side of my head. And it is almost everyday. I don't have any diseases or suffer from any ailments.
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your problem might be due to the shifts which after prolonged duration causes hormonal imbalances in the body. Working late nights can also cause anxiety.
Always follow light diet with adequate fluid intake. Do give up any addiction ( if any).Avoid drastic temperature changes ( ac to non ac room or vice versa).
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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