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Having lower abdomen pain

Have been eating out for a week leading to lower abdomen mild pain and hardness of tummy, also mild constipation, wat to do?
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Doctor Answers (1) on Having lower abdomen pain

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Dr. Swathi S Aithal Bangalore | General Physician
Answered
hello..
keep yourself hydrated..
have fibre rich diet..you can have bananas too..maintain home cooked bland diet..if symptoms persists consult a physician
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